Poongar Rice Ladoo

Poongar Rice Ladoo, learn how to make tasty and healthy Poongar rice ladoo at home using easy steps. Use Poongar rice flour to prepare this delicious ladoo. You can buy the flour from store or prepare at home. I have used par boiled Poongar rice and milled. To prepare rice flour, wash and drain par boiled rice completely. Spread it over a cloth and let it dry. Make sure it is not dried completely but some amount of moisture is left in the rice. Give the rice in mill for grinding or if preparing in small quantity, grind using a mixie at home. Dry roast rice flour to avoid bugs and then store in an airtight container.

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Poongar Arisi Urundai

Learn how to make healthy and delicious ladoo using red rice, jaggery, Channa Dal and sesame seeds

Course Dessert

Cuisine south indian

Prep Time 15 minutes

Cook Time 25 minutes

Total Time 40 minutes

Servings 4

Author Preeti Tamilarasan

Ingredients

• 2 cup Poongar Rice Flour
• 1/2 cup Channa Dal/Kadalai Paruppu
• 1/2 cup Peanuts
• 1/2 cup Sesame Seeds
• 1 tsp Cardamom Powder
• 2 cup Grated Jaggery or more if needed
• 3/4 cup Water

Instructions

• Dry roast rice in a pan or kadhai on low-medium flame. Since each ingredient takes its own time to roast, we are going to roast them separately. For me, it took around 3-5 mins to roast all the ingredients separately. Roast it till it turns light brown. Remove from the heat.
• Remove skin from peanuts. Grind everything together in a mixer to a coarse or smooth powder. I wanted it to be a little coarse but you can grind it till smooth. Add cardamom powder and mix well. Keep it aside.
• Heat jaggery and water in a pan or kadhai. Always heat it on low-medium flame otherwise the syrup will start thickening before jaggery gets dissolved completely. Once the jaggery is dissolved, let it heat again for few seconds. Switch off the flame.
• Take a ladle with syrup and pour in to mix with the prepared grains powder. With the help of a wooden spoon or ladle, mix it frequently. Grease your palm with oil and start making ladoo.
• If the mixture turns hard to bind, then add a tbsp of syrup to adjust it. And if the syrup turns hard, add little water and heat till it turns soft and use. If you have leftover syrup, then keep it in the refrigerator and use it later for future use. Store ladoo in an airtight container and serve.

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